Dietary Approaches to Support Brain Health in Aging

Course Provider
OneOp Family Development
Certifications
Learning Objectives
Describe the relationship between diet, chronic disease risk factors, and cognitive decline in aging populations.
Identify key nutrients and food components associated with brain health.
Discuss the current evidence and limitations regarding dietary supplements for preventing or slowing cognitive decline.
Describe the DASH, Mediterranean, and MIND dietary patterns.
Demonstrate practical, caregiver-centered guidance that promotes sustainable behavior change and supports overall brain and cardiovascular health.